Weigh In record (no journal entry) for 08 July 2019
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 21.03g | Prot: 17.96g | Carbs: 36.99g.
Breakfast: Россия Щедрая Душа Шоколад Российский 70%, Вареное Яйцо, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%. more...
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Losing 0.3 kg a Week
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nastya.losh's Weight History
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