Weigh In record (no journal entry) for 08 July 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2747 kcal
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Fat: 42.35g | Prot: 150.05g | Carbs: 431.96g.
Lunch: Nostromo Tonno all'olio d'oliva, Delizie del Sole Riso Fino Basmati. Dinner: Philadelphia Philadelphia con Yogurt alla Greca , Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Vitawell Acty Flakes, Coop Ghiacciolo Assortito, Vitasnella Snack Arancia, Coop Ghiacciolo Assortito, Coop Gelato al Caffè , Algida Viennetta Vaniglia. more...
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Losing 0.7 kg a Week
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