Weigh In record (no journal entry) for 08 July 2019
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103.3 kg
Lost so far: 2.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 5.00g | Prot: 28.00g | Carbs: 76.80g.
Breakfast: Slim-Fast 3-2-1 Strawberry. Lunch: Slim-Fast 3-2-1 Strawberry. Snacks/Other: Monster Energy Ultra. more...
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Losing 0.5 kg a Week
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deanweekes's Weight History
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