Weigh In record (no journal entry) for 08 July 2019
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90 kg
Lost so far: 28 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 46.86g | Prot: 27.34g | Carbs: 86.89g.
Dinner: Pop Mie Rasa Baso, Nasi Putih, Bakwan, Tahu Goreng, Tempe Goreng. more...
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Losing 7 kg a Week
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AdityaDpr's Weight History
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