Weigh In record (no journal entry) for 08 July 2019
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83 kg
Lost so far: 10.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 56.90g | Prot: 50.20g | Carbs: 18.45g.
Lunch: M de Mani Crema de Almendra, M de Mani Crema de Almendra, SuKarne Carne Deshebrada de Res, Flor de Alfalfa Queso Botanero con Chipotle, Ahuacatlan Aceite de Aguacate, Bachoco Huevo Blanco Seleccionado , Kirkland Signature Nuez de la India . more...
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Losing 0.7 kg a Week
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