Weigh In record (no journal entry) for 08 July 2019
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82.3 kg
Lost so far: 13.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 16.51g | Prot: 18.37g | Carbs: 43.42g.
Lunch: Песочное Печенье, Чай, Гуляш из Говядины, Гречка Отварная. more...
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Losing 1.4 kg a Week
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sergei55rus's Weight History
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