Weigh In record (no journal entry) for 08 July 2019
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 7.91g | Prot: 92.05g | Carbs: 25.62g.
Breakfast: Café Brasileiro Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída Patinho. Dinner: Friboi Carne Moída Patinho. Snacks/Other: Suco de Maracujá, Café com Leite e Açúcar. more...
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Gaining 0.3 kg a Week
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adrianaurt's Weight History
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