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早餐：無糖希臘式優格+富果樂水果麥片+香蕉1根
午餐：番茄鍋燒意麵1/2、鮮奶茶1杯
下午茶：去籽芭樂半顆
晚餐：南豐雞絲飯+高麗菜（半份飯）
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56.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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