Reni Nur's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
2086 kcal Fat: 90.36g | Prot: 156.45g | Carbs: 156.17g.   Breakfast: Bubur Ayam. Lunch: Tahu Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Kacang Tanah, Alfamart Kerupuk Kulit Kerbau, Kopi Latte, Kue, Energen Sereal Coklat, Mayora Beng Beng. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Reni Nur's Weight History


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