Karla Chavez.'s Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
63 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
408 kcal Fat: 7.84g | Prot: 27.45g | Carbs: 60.49g.   Breakfast: Chuletas de Cerdo (Lomo, sin Hueso), Caqui, Clara de Huevo. Lunch: Repollo, Pechuga de Pollo sin Piel, Champiñones Cocidos, Arroz Integral. Snacks/Other: Manzana, Puripop Popcorn. more...
Gaining 1.2 kg a Week

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Karla Chavez.'s Weight History


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