Weigh In record (no journal entry) for 08 July 2019
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58.7 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 15.18g | Prot: 44.26g | Carbs: 50.16g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Nonfat Latte Coffee, Kirkland Signature Chocolate Brownie Protein Bar. more...
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Losing 0.2 kg a Week
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Chelscha's Weight History
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