Weigh In record (no journal entry) for 08 July 2019
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64.1 kg
Lost so far: 8.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 28.58g | Prot: 22.76g | Carbs: 139.55g.
Breakfast: Muzlu Smoothie. Lunch: Tarator, Domatesli Etsiz Spagetti, Kadınbudu Köfte. Dinner: Patates Salatası, Zeytinyağlı Taze Fasulye. more...
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Losing 0.1 kg a Week
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kumsal28's Weight History
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