Weigh In record (no journal entry) for 08 July 2019
|
68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 43.11g | Prot: 30.73g | Carbs: 110.74g.
Breakfast: Abacate. Lunch: Sopa de Ervilha, Congelados da Sônia Canja de Galinha. Snacks/Other: Pinhão Cozido. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|