Weigh In record (no journal entry) for 03 August 2010
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100.6 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 48.88g | Prot: 61.98g | Carbs: 199.10g.
Breakfast: Milk (Nonfat), Instant Breakfast (Powder Only). Lunch: cucumber, tomato, SOUP AT HAND. Dinner: orange juice, CHICKEN BREAST, green giant. Snacks/Other: Granulated Sugar, ORANGE SPICE TEA, RAISIN ALMOND CASHEW MIX, reduced fat peanut butter, banana. more...
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Losing 0.0 kg a Week
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ChshireKat's Weight History
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