Weigh In record (no journal entry) for 08 July 2019
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 60.17g | Prot: 219.62g | Carbs: 352.38g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Member's Mark Almendras, Canasta Verde Cacao en Polvo, PB2 Crema de Cacahuate en Polvo, San Juan Claras de Huevo, Svetia Stevia, Quaker Hojuelas de Avena Natural (30g), Canela, Plátano. Lunch: Heinz Mayonesa Light, Primavera COCO y ALMENDRA, Arroz Blanco, Jitomate, Zanahoria, Cebollas Rojas, Camarones, Marketside Filete de Mojarra. Dinner: Aguacate, Arroz Blanco, Morrón, Members Mark Trozos de Pechuga de Pollo, Sanissimo Galletas Salmas, Calabaza Asada. Snacks/Other: Toronja (Rosa y Rojo), McCormick Mermelada de Fresa, Plátano, Kirkland Signature Crema de Cacahuate, Oroweat Thins Multigrano, Granvita Granola 0% Azúcar con Arándanos y Mora Azul, Lala Queso Cottage Light, Melón, Lala Leche Deslactosada Light, Nature's Best Isopure Zero Carb, Zennatura Colageno Hidrolizado con Matcha. more...
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steady weight
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