Jerry turk's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
67.1 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
250 kcal Fat: 5.00g | Prot: 11.70g | Carbs: 38.59g.   Breakfast: Great Value 2% Reduced Fat Milk, Kellogg's Rice Krispies. more...
Gaining 1.2 kg a Week

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Jerry turk's Weight History


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