Weigh In record (no journal entry) for 08 July 2019
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 31.09g | Prot: 36.22g | Carbs: 77.14g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Adler Queso Mozzarella Light, Té sin Azúcar, Manzanas (sin Cáscara), Kingsbury El Pan Perfecto. Lunch: En Linea Barra de Cereal Sabor Chocolate, Carne Mongoliana, Lechuga de Hoja Verde. Dinner: Vivo Sémola con Leche, Huevo (Entero). Snacks/Other: Jugo de Pomelo Recién Exprimido, NotCo Not Mayo, Vivo Sémola con Leche, Llanquihue Salchichas, Kingsbury El Pan Perfecto. more...
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2018 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes. more...
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Losing 5.6 kg a Week
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elfalucy's Weight History
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