Weigh In record (no journal entry) for 08 July 2019
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55 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 35.22g | Prot: 40.74g | Carbs: 196.57g.
Breakfast: 禎祥 蘿蔔糕, 黑咖啡. Lunch: 小紅莓, 番茄湯, 拿鐵咖啡, 全家 火腿青蔬洋芋沙拉. Dinner: 番茄炒蛋, 糖炒栗子, 全家 蔥爆牛肉燴飯, 哈密瓜, 意大利火腿. Snacks/Other: 奶茶. more...
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1514 kcal
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Exercise:
走 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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catherineso's Weight History
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