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61.7
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62.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 43.30g | Prot: 76.83g | Carbs: 218.41g.
Breakfast: 鳳梨, 香蕉, 義美 義美黑豆奶, 萬歲牌 無調味杏仁果, 燙青菜. Lunch: 水煮蛋, 豬里肉（柳肉，瘦肉）, 燙青菜, 紫米飯. Dinner: 紫米飯, 水煮蛋, 燙青菜, 雞胸肉. Snacks/Other: 萬歲牌 堅果日記. more...
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steady weight
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