Weigh In record (no journal entry) for 09 July 2019
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56.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 30.88g | Prot: 29.04g | Carbs: 27.41g.
Breakfast: Cebule, Kraina Wędlin Żywiecka Kiełbasa z Indyka , Cukinia, Czerwona Papryka, Jajko na Miękko, Biedronka Mleko bez Laktozy. Lunch: Wedel Karmellove Orzechowy. more...
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Losing 7.7 kg a Week
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elgoshka's Weight History
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