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56.8
26.0%
🏃♀️🧘♀️🏸️
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 42.29g | Prot: 114.64g | Carbs: 127.06g.
Breakfast: 星巴克 (Starbucks) 冰那堤(特大杯), News and market 巧克力有機花生醬, Costco 杏仁飲, 安麗 優質蛋白素, 番薯/地瓜（去皮，水煮）, Costco 法國貝樂布利乾酪. Lunch: 金針菇, Costco 冷凍鱸魚片, 番薯/地瓜（去皮，水煮）, 地瓜葉, 小黃瓜, 水煮蛋, 豆干. Dinner: 番薯/地瓜（去皮，水煮）, 雞胸肉（不吃皮）, 長豆, 青花菜, 安麗 BodyKey咖啡口味, 法國麵包, 芭樂, 安麗 優質蛋白素, Costco 杏仁飲. Snacks/Other: 芭樂, Costco 無調味綜合堅果. more...
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1843 kcal
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Exercise:
Resting - 15 hours and 44 minutes, Sleeping - 7 hours and 15 minutes, 跑步機 - 1 hour and 1 minute. more...
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Losing 4.2 kg a Week
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sasamichia's Weight History
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