Weigh In record (no journal entry) for 09 July 2019
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64 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 58.53g | Prot: 43.21g | Carbs: 79.33g.
Breakfast: Sambal Goreng, Perkedel Kentang, Tempe Orek, Telur Dadar, Carrefour Abon Sapi, Nasi Kuning, Melon. Lunch: Kulit Ayam. Snacks/Other: Telur Ceplok. more...
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Gaining 0.0 kg a Week
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Chriscie's Weight History
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