jiokm631204520筱琁's Journal, 09 Jul 19

26.7%
47 kg Lost so far: 2.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
899 kcal Fat: 29.42g | Prot: 42.76g | Carbs: 111.74g.   Breakfast: 黑咖啡, 水煮蛋. Lunch: 大腸麵線. Snacks/Other: 台灣比菲多 質立希臘式優格(無加糖). more...
Gaining 0.7 kg a Week



     
 

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jiokm631204520筱琁's Weight History


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