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加油 💪
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67.4 kg
Lost so far: 2.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 59.87g | Prot: 64.01g | Carbs: 30.61g.
Breakfast: BUKO 起司塊（蝦子）, BUKO 起司塊（香料口味）. Lunch: 酪梨, 白切雞, 牛肉丸, 雞心, 雞胗, 雞肝, LE PONT PEKOE 黃金鵝油香蔥, 高麗菜. Dinner: 煎雞蛋卷或炒雞蛋（加蔬菜）, 紅鮭魚, 牛肉丸, 高麗菜, LE PONT PEKOE 黃金鵝油香蔥, 牛肉丸, 高麗菜, LE PONT PEKOE 黃金鵝油香蔥. Snacks/Other: 烤腰果（加鹽巴）. more...
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Losing 3.5 kg a Week
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AshleyHsieh's Weight History
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