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clarabella657
Journal
09 Jul 19
clarabella657's Journal, 09 Jul 19
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😂 stack lagi
51 kg
Lost so far:
12 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2019:
321 kcal
Fat: 9.07g | Prot: 6.54g | Carbs: 51.96g.
Lunch:
La Fonte Spaghetti, San Remo Bolognese and Mushroom Sauce.
Snacks/Other:
Keripik Singkong, Lay's Rumput Laut, Kopi (Diseduh dari Bubuk), Permen Keras.
more...
2014 kcal
Exercise:
Cooking - 45 minutes, Studying - 12 hours, Resting - 2 hours and 35 minutes, Sleeping - 8 hours, Showering - 30 minutes, Endurance Sport - 10 minutes.
more...
steady weight
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clarabella657's Weight History
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