clarabella657's Journal, 09 Jul 19

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😂 stack lagi

51 kg Lost so far: 12 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:

321 kcal

Fat: 9.07g | Prot: 6.54g | Carbs: 51.96g. Lunch: La Fonte Spaghetti, San Remo Bolognese and Mushroom Sauce. Snacks/Other: Keripik Singkong, Lay's Rumput Laut, Kopi (Diseduh dari Bubuk), Permen Keras. more...

2014 kcal

Exercise: Cooking - 45 minutes, Studying - 12 hours, Resting - 2 hours and 35 minutes, Sleeping - 8 hours, Showering - 30 minutes, Endurance Sport - 10 minutes. more...

steady weight

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clarabella657's Journal, 09 Jul 19

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clarabella657's Weight History