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56.55公斤，25.5%
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56.6 kg
Lost so far: 13 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 74.40g | Prot: 37.00g | Carbs: 49.32g.
Lunch: 7-11 蒸地瓜, 安佳 鮮奶油, UCC 無糖黑咖啡, 炒茄子, 小黃瓜, 菜脯蛋, 炸豬排（麵包糠或麵粉）. Dinner: 法式芥末醬（佳味珍）, 酪梨. more...
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Losing 0.7 kg a Week
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