kristiyanclub's Journal, 09 Jul 19

tahu campur buat orang malang jatim kalori brp ya 1porsi nya..
79 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1021 kcal Fat: 43.72g | Prot: 63.80g | Carbs: 90.36g.   Breakfast: Minum Jus Jeruk, Bakso dengan Saus (Campuran). Lunch: Kerupuk Makanan Ringan, Nasi Goreng, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Air. more...
Losing 7 kg a Week



     
 

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kristiyanclub's Weight History


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