Weigh In record (no journal entry) for 09 July 2019
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 30.82g | Prot: 83.15g | Carbs: 159.18g.
Breakfast: Taillefine Fromage Blanc 0%, Framboises. Lunch: Jockey Cottage Cheese, Fleury Michon Blanc de Poulet (40g), Heudebert Biscottes Forme +, Auchan Avocat, Champignons. Dinner: Picard Mini Cône Passion , Taillefine Fondant au Café , Nectarines, Créaline Purée Pomme de Terre , Picard Légumes Pour Wok, Poivrons Rouges Doux, Fleury Michon Aiguillettes de Poulet -25% de Sel, Heudebert Biscottes Forme +, Heudebert Biscottes Forme +. Snacks/Other: Heudebert Biscottes Fibres +. more...
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1978 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lea15092010's Weight History
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