Weigh In record (no journal entry) for 09 July 2019
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101.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 57.25g | Prot: 81.96g | Carbs: 145.59g.
Breakfast: Raisins (Seedless), Superfruit Goji, Ängens Jordgubbsfil. Lunch: Arla Pannkaka . Dinner: Arla Lättmjölk, Tyngre Vassle Kladdkaka. Snacks/Other: Arla Pannkaka , GB Glace Gräddglass. more...
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Gaining 1.2 kg a Week
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