Michelasha's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
668 kcal Fat: 10.44g | Prot: 15.40g | Carbs: 133.40g.   Breakfast: Selex Cracker Salati, Banana, Estathé Limone, Estathé Limone. Lunch: Food Italia Calzone Prosciutto Cotto e Mozzarella, Coca-Cola Coca-Cola (Lattina). Dinner: Anguria. Snacks/Other: Acqua del Rubinetto. more...
1712 kcal Exercise: Sleeping - 8 hours, Tapirulan - 1 hour, Resting - 15 hours. more...

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Michelasha's Weight History


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