Weigh In record (no journal entry) for 09 July 2019
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82.8 kg
Lost so far: 10.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 84.45g | Prot: 55.62g | Carbs: 5.89g.
Lunch: Avocare Aceite de Aguacate , Bachoco Milanesa de Pechuga de Pollo, Dulcerel Almendras. more...
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Losing 1.4 kg a Week
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