Weigh In record (no journal entry) for 09 July 2019
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 62.93g | Prot: 45.45g | Carbs: 176.21g.
Breakfast: Butter, Kaffee, Iglo Fisolen, Brokkoli, Avocado, Omelett. Lunch: Banane, Alnatura Erdnussmus, Süßkirschen, Pfirsiche, Aprikosen. Dinner: Balsamico, Olivenöl, Ganye Getrocknete Sesamkerne, Salatgurke, Grüner Blattsalat, Cocktailtomaten. Snacks/Other: Tee ungesüßt, Banane, Rocka Nutrition Omega 3, Ferrero Duplo. more...
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Gaining 0.1 kg a Week
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Vladyslava*'s Weight History
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