Weigh In record (no journal entry) for 09 July 2019
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92.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 64.26g | Prot: 81.91g | Carbs: 158.33g.
Breakfast: Santa Clara Leche Deslactosada Light, Huevo Cocido, New York Deli & Bagel Pan Integral, Plátano, Aires De Campo Aceite de Coco Orgánico Extra Virgen. Lunch: Aguacate, Carne Molida, Sopa de Verduras (Baja en Sodio, con Agua), Queso Panela. Dinner: Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: Swan Pechuga de Pavo Natural, Carlos V Chocolate Semiamargo, Leche de Almendras, Delixia Sandwich Jamon de Pavo y Panela, Delixia Sandwich Jamon de Pavo y Panela, Mangos. more...
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Losing 0.8 kg a Week
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ulisescortesgarcia's Weight History
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