Weigh In record (no journal entry) for 09 July 2019
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 68.84g | Prot: 116.88g | Carbs: 182.29g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Plátano, Libanius Jocoque Seco Natural, Bimbo Pan de Centeno, Lechuga, Queso de Cabra, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Amaranto, Yoplait Yoghurt Griego sin Azúcar , Ciruela, Kiwi, Zarzamora. Dinner: Organic Bio Tortitas de Arroz Integral con Quinoa, Aguacate, Svetia Stevia, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Salmón, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Bohemia Cerveza. more...
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steady weight
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katiabecerrakon's Weight History
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