Weigh In record (no journal entry) for 09 July 2019
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 98.57g | Prot: 93.25g | Carbs: 32.71g.
Breakfast: Cruzeiro Café Instantaneo, Gourmet Sésamo Tostado, Huevo, Kerrygold Mantequilla con Sal, Kerrygold Queso Dubliner. Lunch: Zumo de Limón, Aceite de Oliva, Morrón, Zapallo Italiano, Lechuga, Punta Picana. Dinner: Almendras, Kraft Queso Philadelphia , Colun Queso Rallado Parmesano, Nestlé Crema de Leche, Kerrygold Mantequilla con Sal, Cuisine & Co Camarones, Morrón. Snacks/Other: Quillayes Yoghurt Natural 0%, Sabu Maní Tostado sin Sal, Almendras, Your Goal Protein Snack (Chocolate & Chipis), Valor Chocolate Negro 70%. more...
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Gaining 0.7 kg a Week
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javigodoy's Weight History
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