Weigh In record (no journal entry) for 08 July 2019
|
88.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2038 kcal
|
Fat: 172.13g | Prot: 90.33g | Carbs: 32.56g.
Breakfast: Ogórek (ze Skórką), Pomidory, Masło, Jajko, Winiary Majonez Dekoracyjny, Orzechy Brazylijskie. more...
|
Losing 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TEKEN9502's Weight History
|