Weigh In record (no journal entry) for 09 July 2019
|
88.9 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 20.59g | Prot: 74.44g | Carbs: 173.51g.
Breakfast: Dole Pineapple Slices in 100% Juice, Whole Wheat Bread, Fage Total 0% Greek Yogurt, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Egg. Lunch: Banana, Smart Ones Smart Creations Slow Roasted Turkey Breast. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Millville Crispy Oats Whole Grain Oat Cereal, Air Popped Popcorn . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnneMarie Scott's Weight History
|