Weigh In record (no journal entry) for 09 July 2019
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94.9 kg
Lost so far: 13.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 9.10g | Prot: 8.40g | Carbs: 8.43g.
Breakfast: Кофе (Растворимое), Тандер Сыр Российский 50%, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 2.8 kg a Week
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