Weigh In record (no journal entry) for 09 July 2019
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101.5 kg
Lost so far: 34.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 158.93g | Prot: 125.41g | Carbs: 116.34g.
Lunch: Mundo Verde Mix Nuts, Cacau Show Trufa Bendito Cacau 85%, Gergelim, Cacau Show Trufa Bendito Cacao 70%, Garoto Cacau em Pó Solúvel 100% Cacau, Xilitola, Abacate, Limão, Abóbora Cabotia, Carne de Vaca Moída (90% Magro / 10% Gordo), Aurora Linguiça Toscana. Dinner: Vinho Tinto de Mesa, Castanhas-do-Pará, Cashews Royale Castanha de Caju, Semente de Abóbora, Azeite de Oliva, Copra Farinha de Coco (10g), Aurora Linguiça Toscana, Peito de Frango, Repolho, Uvas, Turma da Mônica Maçã. more...
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Losing 2.1 kg a Week
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Rita SouMar's Weight History
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