生理期結束,要狂加油 💪💪💪
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66.7 kg
Lost so far: 2.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 66.20g | Prot: 91.86g | Carbs: 18.26g.
Breakfast: AGF即溶 防彈咖啡. Lunch: 煎雞蛋卷或炒雞蛋(加蔬菜), 煎雞蛋卷或炒雞蛋(加蔬菜), 白皮塔包, 木耳, 紅鮭魚, 福記 溫泉蛋, 白切雞. Dinner: 雞胸肉(油炸或煎), 高麗菜, 清炒蝦仁, 炒雞蛋(整個), 大漢 傳統板豆腐. more...
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Losing 4.9 kg a Week
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AshleyHsieh's Weight History
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