_.liszsa._'s Journal, 10 Jul 19

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Weigh In record (no journal entry) for 10 July 2019

50.6 kg Lost so far: 0.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

651 kcal

Fat: 39.56g | Prot: 27.53g | Carbs: 49.05g. Breakfast: Кофе с Молоком, Чизкейк. Lunch: Сердце Куриное, Гречка Отварная, Салат Овощной со Сметаной. Dinner: Зеленый Луг Кефир Био. more...

1489 kcal

Exercise: Джиллиан Майклс 30 дней 2 уровень - 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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_.liszsa._'s Weight History

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_.liszsa._'s Journal, 10 Jul 19

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_.liszsa._'s Weight History