Weigh In record (no journal entry) for 10 July 2019
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76.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 18.77g | Prot: 22.37g | Carbs: 96.60g.
Breakfast: Овощное Рагу, Белый Рис. Lunch: Сахар, Брусника, Малина, Семенишна Йогурт Натуральный 3,5%. Dinner: Простоквашино Сметана 10%, Борщ. more...
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Losing 0.4 kg a Week
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Ekaterina.fog's Weight History
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