Weigh In record (no journal entry) for 08 July 2019
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 76.51g | Prot: 75.22g | Carbs: 113.72g.
Dinner: 燒肉飯, 炸雞排. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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