Weigh In record (no journal entry) for 10 July 2019
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77 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 52.86g | Prot: 53.52g | Carbs: 170.02g.
Breakfast: Framboises, Bio Village Son d'avoine, Danone Yaourt Nature. Lunch: Thiriet Nouilles aux Crevettes et Légumes, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes. Dinner: Oeuf Dur, Chips, Heineken Bière, Houmous, Pain Complet, Casino Jus de Pomme. more...
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Gaining 0.3 kg a Week
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