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56.15公斤，24.5%
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56.2 kg
Lost so far: 13.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 46.76g | Prot: 26.49g | Carbs: 27.99g.
Lunch: 7-11 蒸地瓜, 安佳 鮮奶油, UCC 無糖黑咖啡, 菜脯蛋, 素炒芹菜, 炒小白菜, 豬排. Snacks/Other: NOW 洋車前子粉, 安佳 鮮奶油. more...
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Losing 3.5 kg a Week
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