Weigh In record (no journal entry) for 10 July 2019
|
53.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 31.48g | Prot: 63.37g | Carbs: 85.48g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: Barilla Макароны Отварные, Салат из Помидоров и Огурцов, Куриная Грудка на Гриле. Snacks/Other: Нектарины. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZelencovaAn's Weight History
|