najmaaliya's Journal, 10 Jul 19

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Weigh In record (no journal entry) for 10 July 2019

47 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2019:

916 kcal

Fat: 61.97g | Prot: 40.55g | Carbs: 62.10g. Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Telur Rebus, Pepes Tahu, Cabai Merah atau Rawit. Snacks/Other: Dodol, Kacang Tanah. more...

1342 kcal

Exercise: Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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najmaaliya's Journal, 10 Jul 19

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najmaaliya's Weight History