Max herrera's Journal, 10 Jul 19

21.7
76.6 kg Lost so far: 13.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
598 kcal Fat: 21.45g | Prot: 15.99g | Carbs: 85.49g.   Breakfast: Nescafé Dolce Gusto Capuccino, Tomate Verde, Colun Queso Gouda Laminado, Hallulla. Snacks/Other: Fruna Cubanito. more...
Gaining 2.1 kg a Week

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Max herrera's Weight History


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