Weigh In record (no journal entry) for 10 July 2019
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 35.47g | Prot: 100.51g | Carbs: 320.13g.
Lunch: 四季豆, 小黃瓜. Dinner: 義美 芝麻包子, 麵, 清蒸或水煮扇貝, Costco 蛋餅皮, 鴨肉, 鴨腿, 清蒸鱸魚, 白飯, 白飯, 白飯, 火龍果. Snacks/Other: 金不換, 金不換, 金不換, 金不換, 金不換. more...
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Gaining 0.3 kg a Week
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gi20001005's Weight History
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