Weigh In record (no journal entry) for 10 July 2019
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88.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 15.94g | Prot: 23.63g | Carbs: 40.56g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), LAR Linguiça de Frango Fininha. Snacks/Other: Essential Nutrition Xilitol, Kiwi, Polenguinho Polenguinho Light. more...
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Gaining 0.5 kg a Week
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Carolzinha.crs's Weight History
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